Savoring Success

Patricia's Guide to Bariatric Living


SOLUTIONS: A Cost-Effective NATURAL Alternative to Prescription GLP-1 Medications

FDA-Approved GLP-1 Medications Can Work... But They Are Out of Reach For Many

Struggling with the high cost of weight loss medications like Wegovy, Mounjaro, Zepbound, or Ozempic? You're not alone, and I'm here to share a natural, affordable solution that I personally use and trust! This incredibly affordable solution may be the answer you are looking for!


The Power of Probiotics for Weight Loss

My journey with the Pendulum Akkermansia probiotic has been transformative. It has boosted my gut health, helped me naturally curb cravings, and enhanced my overall wellness. Many patients I work with, as well as members of my own family, have experienced similar positive outcomes. I only recommend products I believe in and use myself, and Pendulum's offerings have earned my trust and endorsement.


Exciting News: The Release of Pendulum’s GLP-1 Probiotic

Pendulum has recently launched its GLP-1 Probiotic, and I couldn't be more thrilled! This new formula harnesses the same beneficial probiotic strains as their other current products, which I use and recommend. It is specifically designed to naturally enhance GLP-1 levels in our bodies, aiding in weight management and health improvement. Take a moment and check out this short VIDEO explaining how it works.

I also recently had the opportunity to host a Webinar with Christina O'Connor from Pendulum. Check it out to hear all about this wonderful supplement and how it can benefit those of us on a weight loss journey! 
Watch the full (unedited) session HERE.


The Research

GLP-1 has been shown to play an important role in metabolic homeostasis and healthy weight regulation. Akkermansia muciniphila and microbial strains that produce butyrate, such as Clostridium butyricum, can augment GLP-1 production through natural stimulation of the L-cells. 

For a scientific overview of the microbiome, the difference between GLP-1 agonist drugs and microbial approaches to regulating GLP-1 (like Pendulum's GLP-1 Probiotic), and the role GLP-1 plays in helping to maintain a healthy weight, please refer to this WHITE PAPER RESEARCH, published by Endocrinologist, Dr. Orville Kolterman.


Maximizing the Benefits: Diet and Lifestyle Tips

To reap the full benefits of this probiotic, a healthy lifestyle is key. Here’s how you can optimize its effects:

  • Eat: Ensure that you are eating real foods in the proper macronutrient balances to maximize health while losing weight.
  • Start Your Day Right: Incorporate the probiotic (and booster) with a nutritious breakfast.
  • Focus on Fiber: Consume a diet rich in fiber, antioxidants, and polyphenols to amplify the benefits of Akkermansia.
  • Protein is Crucial: Aim for 85-100g of protein daily from real food sources.
  • Stay Hydrated: Drink between 65-85 oz of water each day so the fiber can do its job.
  • Regular Exercise: Combine cardio and strength/resistance training for holistic fitness.

As Oprah Winfrey insightfully shared in her recent televised special, Shame, Blame, and the Weight Loss Revolution, achieving health goals requires more than medication. It's a multi-pronged approach. Success demands balanced nutrition and consistent fitness. We can and should emulate her approach with guided nutritional support and daily cardio, complemented by strength training.

Here's where I can help. I work with patients to find workable solutions for them that ensure they meet and/or exceed those requirements for maximum benefit and results! Nutrition? I've got you covered. Fitness? Yep, I've got that, too! MBK Monthly has everything you need to complement your GLP-1 journey.


It’s a Marathon, Not a Sprint

Adopting a natural approach to weight management with any GLP-1 supplement, including Pendulum’s GLP-1 probiotic, is a journey, typically requiring three months to fully manifest its benefits. This falls in line with the body’s natural regenerative cycle for most supplements and many medications. But this commitment is not only more sustainable but also more economical in the long run.


Ready to Begin? Let's Connect!

I've been allocated 100 units of both the GLP-1 Probiotic and the Polyphenol Booster — while supplies last, and will be offering them at a discount! I'll have my store up and running soon, so watch for posts. And yes, I WILL reorder once I sell through most of this supply! I already have members on the waitlist. Let me know if you'd like to be added!

If you have questions, I’m here to help. Email me, and let's set a time to discuss how we can tailor this natural approach to fit your unique needs.

Want to go thru Pendulum and get started THIS WEEK?

Use the code LHN20 for a 20% discount on your subscription. For enhanced results, please consider pairing the GLP-1 Probiotic with the Polyphenol Booster.

Visit Pendulum GLP-1 Probiotic to learn more, and don't forget to apply your discount code: LHN20!


Your journey to natural, effective weight management starts now. Let's embark on this path together with the right tools and guidance to ensure your success.


 This post is for informational purposes only. Always consult with a healthcare provider before starting any new dietary or exercise program, especially if you have pre-existing health conditions or are on medication. Results may vary. 


The products linked have been personally evaluated, and I may receive compensation for purchases made through those links.

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